Self Care Sundays

Self Care Sundays with Boston Center for the Arts

Online Series

Winter is coming and Self Care Sundays was created to offer artists and other members of the community a bit of light and love during the winter months. We know that the season combined with the isolation created by social distancing will have a profound effect on the mental health of people in our community. BCA commits to creating opportunities for all of us to engage in radical self care. We begin that journey with Self Care Sundays with Boston Center for the Arts.

Self Care Sundays is a new interdisciplinary virtual experience intended to bring joy, healing, and celebration through activating our minds, bodies, and souls. Join Boston Center for the Arts every first and third Sunday in November and December. From 12-4pm BCA will feature pop up moments of ultimate self care like midday yoga, afternoon meditation, artistic inspiration, performances, and more filmed and broadcast in partnership with The Loop Lab.


Featured participants:

Yewande Odetoyinbo
Anthony Pires Jr.
Dwayne Mitchell
Ashley Mithchell
Kenny Vertus
Jenny Oliver
Cagen Luse
Anna Reyes
Tamara Al-Mashouk
Anikaya Dance Company
Modern Dance Connections
Marlon Forrester
Maya Erdelyi
MF Dynamics
Nyugen Smith
You Good Sis
Soyoung L. Kim

Performance Dates: 

Episode 1: Sunday, November 1, 2020

Episode 2: Sunday, November 15, 2020

Episode 3: Sunday, December 6, 2020

Episode 4: Sunday, December 20, 2020